Academics – Physical and Health Education Department

Through the many courses offered by the Physical and Health Education department students will be exposed to the importance of physical fitness, leadership and the benefits of participation in sports throughout their lives. Our health curriculum explores issues such as healthy eating, human sexuality, substance use and abuse, informed decision-making, conflict resolution, human reproduction, mental health, personal safety, goal setting, and the development of personal and social skills as well as many others. While our physical education program emphasizes the traditional sports such as volleyball, basketball and tennis, we are not limited to the gym and the playing field. Students are exposed to a variety of sporting activities in a variety of sporting venues. They may find themselves rock climbing, ice skating, boxing, curling, golfing or even participating in a "spin" class. We want students to learn the benefits of life long participation in sports and healthy activities. We have an exceptionally vibrant program with an excellent teaching staff.

Other– Activities offered to our students include the following:

Ski/Snowboard departmental excursions, Terry Fox Run, Hoops For Heart, Inside Ride, Fitness Fridays, and a vibrant Intramural Program.